Why Bugs Love Me and How I Fight Back
Since my childhood in Iowa, I’ve had an unusual attraction to bugs. It’s as if I have a sign on my back that says, “Please Bite Me!” Whether I’m at a family gathering in my backyard in Kansas or enjoying the sun on Florida’s stunning Gulf Coast, those pesky biting insects find me. It’s a constant battle against mosquitos, gnats, flies, ants, and more. Luckily, I’ve discovered effective ways to repel these nuisances without relying on harsh chemicals.
I’ve perfected several DEET-free, natural bug repellent recipes that work wonders. My homemade bug sprays (you can find the recipes here), bug repellent lotion bars that moisturize while they protect, and DIY essential oil candles are all part of my arsenal. Most recently, I’ve developed bug repellent roller bottle recipes that are easy to use and transport.
These rollerballs utilize the power of essential oils to ward off annoying insects like mosquitos and ticks. They are incredibly convenient to keep in your purse or pocket, making them perfect for hikes, beach days, or simply relaxing in the backyard.
Effective Essential Oils for Bug Repellent
1. Lemon Eucalyptus
According to the CDC, lemon eucalyptus is one of the most potent essential oils for natural mosquito repellent. Despite the name, it’s not a blend of lemon and eucalyptus; it’s a single oil derived from the eucalyptus citriodora tree, native to Australia. Its effectiveness stems from PMD (p-menthane 3,8-diol), a compound that acts as a long-lasting mosquito deterrent. Because it evaporates more slowly than many other oils, it provides extended protection.
2. Citronella
Citronella is widely recognized for its ability to repel mosquitoes. The National Pesticide Information Center explains that it works effectively by masking scents, such as carbon dioxide and lactic acid, that attract bugs.
3. Lavender
Lavender is not only pleasant-smelling but also serves as an excellent natural bug repellent. It can be safely diluted and used indoors and outdoors, on plants, and even on pets. This versatile oil repels a variety of pests, including mosquitoes, head lice, and spiders.
4. Geranium
Geraniol, a significant component in geranium essential oil, is proven to be effective against various bugs, such as mosquitoes and ticks.
5. Cedarwood
Cedarwood oil is particularly useful in wooded areas, providing protection against moths, mosquitoes, and other crawling pests like ants and fleas.
6. Tea Tree
This oil, extracted from the Melaleuca alternifolia tree, is renowned for its antifungal and antimicrobial properties. In addition to those benefits, tea tree oil is also effective against various pests such as bed bugs and head lice.
7. Lemongrass
Lemongrass not only has a delightful scent but also works effectively against a wide range of pests, including fleas and ticks.
8. Peppermint
Peppermint oil emits a fresh scent that human beings love while repelling pests like ants and cockroaches. Its strong aroma is known to deter various insects.
9. Spearmint
Similar to peppermint, spearmint oil is effective against a variety of insects, making it a safer choice for households with young children.
10. Rosemary
This herb, belonging to the mint family, is known for its ability to ward off mosquitoes and other insects.
11. Orange
Sweet orange essential oil is lethal to fleas and flies, with a high concentration of limonene. Most bugs are averse to the scent of citrus oils, which can also repel ants and spiders.
Crafting Your Own Bug Repelling Rollerballs
- Start by selecting a 10 ml glass roller bottle.
- Add the specified drops of essential oil (see recipes below).
- Fill the remaining space in the 10 ml roller bottle with a carrier oil, such as fractionated coconut oil. A small funnel can help avoid spills.
- Securely snap on the rollerball top.
- Shake the bottle gently to mix the essential oils with the carrier oil.
- Label your roller bottle:
- Get a free printable with all the recipes and labels.
- Print and cut out the labels.
- Wipe the outside of the bottle with rubbing alcohol for optimal label adhesion.
- Use packing tape to seal the label to the bottle, ensuring it’s waterproof.
- Affix the label to the roller bottle.
10 Bug Repellent Roller Bottle Recipes
You can get a free printable of all 10 bug repellent roller bottle recipes here:
1. Don’t Bug Me
- 8 drops lemon eucalyptus essential oil
- 4 drops geranium essential oil
- 3 drops lavender essential oil
Fill the rest of a 10 ml roller bottle with a carrier oil.
2. Happy Camper
- 6 drops cedarwood essential oil
- 6 drops orange essential oil
- 3 drops lemon eucalyptus essential oil
Fill the rest of a 10 ml roller bottle with a carrier oil.
3. Be Smitten Not Bitten
- 5 drops citronella essential oil
- 3 drops peppermint essential oil
- 3 drops lemongrass essential oil
- 3 drops lavender essential oil
Fill the rest of a 10 ml roller bottle with a carrier oil.
4. Bug Off!
- 5 drops cedarwood essential oil
- 3 drops eucalyptus essential oil
- 3 drops geranium essential oil
- 3 drops orange essential oil
Fill the rest of a 10 ml roller bottle with a carrier oil.
5. Life Is Better in Flip Flops
- 4 drops patchouli essential oil
- 4 drops cedarwood essential oil
- 3 drops orange essential oil
- 2 drops lavender essential oil
- 2 drops geranium essential oil
Fill the rest of a 10 ml roller bottle with a carrier oil.
6. Take a Hike
- 5 drops eucalyptus essential oil
- 5 drops lavender essential oil
- 3 drops rosemary essential oil
- 2 drops cedarwood essential oil
Fill the rest of a 10 ml roller bottle with a carrier oil.
7. Outdoor Oasis
- 8 drops citronella essential oil
- 8 drops lavender essential oil
Fill the rest of a 10 ml roller bottle with a carrier oil.
8. Bugs Be Gone
- 3 drops lavender essential oil
- 3 drops peppermint essential oil
- 3 drops lemongrass essential oil
- 3 drops lemon eucalyptus essential oil
Fill the rest of a 10 ml roller bottle with a carrier oil.
9. Lake Life
- 5 drops cedarwood essential oil
- 3 drops eucalyptus essential oil
- 3 drops geranium essential oil
- 3 drops orange essential oil
Fill the rest of a 10 ml roller bottle with a carrier oil.
10. Bye Bye Bugs
- 5 drops lemon eucalyptus essential oil
- 4 drops orange essential oil
- 3 drops tea tree essential oil
- 3 drops spearmint essential oil
Fill the rest of a 10 ml roller bottle with a carrier oil.
How to Use Your Roller Bottle
- Shake well to ensure the essential oils are evenly distributed.
- Apply the bug repellent to your ankles, wrists, back of your neck, behind your ears, and on your elbows and knees.
- Reapply as needed, typically every 1-2 hours.
Tip: In areas with a high bug presence, I recommend applying the roller first, followed by a bug spray for extra protection. Check out my DIY bug spray recipes for more options.
Dealing with Bug Bites
Even with the most effective repellents, bites can still occur. Here are some easy-to-make essential oil treatments for relief:
- Itch relief cream recipe
- DIY anti-itch stick
- Itch relief roller bottle blend
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Disclaimer: The products and information mentioned on this website have not been evaluated by the FDA. They are not intended to diagnose, treat, cure, or prevent any disease. Always consult a medical professional regarding your health. Additionally, this website contains affiliate links, meaning I may earn a small commission if you purchase through these links, at no extra cost to you.